Weekly Check-In
Recapping the week
- ( ) What happened this week?
- ( ) What were the happy and unhappy moments?
- ( ) Overall, how was the week?
- ( ) Are there actions you took or qualities you exhibited this week that you do not feel good about?
- ( ) Anything you do feel good about?
- ( ) Give yourself one compliment!
- ( ) Anything you do feel good about?
- ( ) What were the happy and unhappy moments?
Thinking about this upcoming week
- ( ) This coming week, what do you have specifically planned out and what do you want to do in general, both with and without me?
Opening Up
- ( ) Are there any feelings that you have been avoiding but should bring attention to, or anything you need to say but have not?
Each Other
- ( ) What have I done that you appreciate and what compliments can you say about me?